Aromatherapy & Stress: How Scents Can Soothe Your Mind
It's no secret that aromatherapy has been used in many different applications for thousands of years. Essential oils from plants have been used by many different civilizations for emotional healing and spiritual repair. The way it works is all through scents stimulating your olfactory receptors. These receptors can change your mood in a matter of moments or even enhance your memories. It's a popular tool today and is used as an alternative way to deal with stress and achieve emotional wellness. Origins Aromatherapy has a long history across cultures like Egypt, China, and India. The natural aromatic scents of plants were discovered in these cultures, and soon, the practice spread throughout the rest of the world to
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